By mamagourmand.com
Extra Soft Gluten-Free Hamburger Buns (Not Crumbly)
9 steps
Prep:30minCook:15min
Enjoy the best, juicy burgers again with this easy gluten-free hamburger buns recipe! Soft, squishy burger buns taste even better than you remember with a hint of sweet, buttery flavor. Dairy-free option included.
Updated at: Tue, 26 Nov 2024 06:33:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
35
High
Nutrition per serving
Calories248.8 kcal (12%)
Total Fat9.2 g (13%)
Carbs46.7 g (18%)
Sugars7 g (8%)
Protein3.4 g (7%)
Sodium296.7 mg (15%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 ½ cupwater
warm, 110°F
9ginstant dry yeast
2eggs
large, room temperature
¼ cupbutter
melted, cooled slightly, see recipe notes for dairy-free
3 ¼ cupgluten free all purpose flour
I recommend Cup4Cup brand, see recipe notes for dairy-free
⅓ cupgranulated sugar
divided
½ cuppotato starch
22gpsyllium husk powder
2 teaspoonsbaking powder
1 teaspoonsalt
1egg
egg wash, mixed with 1 t
water
sesame seeds
optional, for topping
Instructions
Step 1
Before you begin mixing the dough, turn the oven to 200ºF. Once it reaches the temperature, turn it off. Line a baking sheet with greased parchment paper.
Step 2
Stir the yeast and 1 teaspoon sugar into the warm water. Let sit for 5 minutes. Add the eggs and butter to the yeast mixture.
Step 3
While the yeast sits, use a stand mixer with a paddle attachment to combine the dry ingredients - flour, remaining sugar, potato starch, psyllium husk powder, baking powder, and salt. Slowly add the yeast mixture and mix on low speed to combine.
Step 4
Once the dough comes together, increase to medium speed and beat for 6 minutes. The dough will be pretty stiff but still sticky. You may want to stop the mixer and scrape down the bowl once or twice.
Step 5
For an average sized burger bun, portion the dough into about 3 - 3 ½ ounce portions. To do this easily, place greased plastic wrap on top of a food scale. to measure precisely. Alternatively, spray a ⅓ measuring cup with cooking spray and scoop out.
Step 6
Use additional cooking spray on your hands to roll the dough into a tight ball. The smoother the ball is the better, so the dough doesn't crack during baking, which doesn't affect taste, just appearance. Place on the prepared baking sheet, about 2 inches apart. Repeat with remaining dough.
Step 7
Flatten the dough balls to about 1 inch high. Cover loosely with a piece of plastic wrap and place in the warmed, turned off oven for 10 minutes. Remove the pan from the oven and let sit at room temperature for 20 more minutes while the oven preheats to 375°F.
Step 8
Brush the top and sides with and egg wash and sprinkle on sesame seeds. Bake for 15-17 minutes, or until the bottoms are golden brown. Cool completely before storing in an airtight container or freezing.
Step 9
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