By Leah C. Davis
No Knead Buns
Here’s a simple no knead bread anyone can make, ideal for IC-friendly hamburger buns!
Updated at: Sun, 21 Jan 2024 17:59:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
33
High
Nutrition per serving
Calories299.3 kcal (15%)
Total Fat9.3 g (13%)
Carbs45.4 g (17%)
Sugars7.9 g (9%)
Protein8 g (16%)
Sodium312.2 mg (16%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Blend yeast with warm milk.
Step 2
With wooden spoon, stir in melted butter, sugar, flour, & salt until dough is tacky in texture. Cover and allow to rise for 1 hour.
Step 3
Gently punch down the risen dough (one time only). Remove from bowl and shape into 8 balls, all placed on baking pan. Cover again and allow to rise for another hour.
Step 4
Bake at 400°F for 20-25 minutes. Serve warm.
Notes:
Step 5
Nitrile gloves are food-safe and ideal for working with dough.
Step 6
Dough can also be separated into 16 smaller balls for making dinner rolls.
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