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BBC Good Food
By BBC Good Food

Aubergine & chickpea stew

Instructions
Prep:15minCook:10h
Dig out the slow cooker to make this healthy stew. Topped with toasted pine nuts and served with flatbreads, it makes a wonderfully nutritious vegan meal
Updated at: Mon, 04 Nov 2024 20:37:12 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
24
High

Nutrition per serving

Calories338.8 kcal (17%)
Total Fat4.7 g (7%)
Carbs65 g (25%)
Sugars19.5 g (22%)
Protein16.1 g (32%)
Sodium271.6 mg (14%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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