
By BBC Good Food
Fresh tomato soup with cheesy cornbread
Instructions
Prep:20minCook:40min
This bread, using wholemeal flour and polenta, is easy to make, full of flavour and pairs perfectly with a smooth soup. It packs in three of your five-a-day, too
Updated at: Wed, 12 Mar 2025 01:37:49 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories359.4 kcal (18%)
Total Fat9.7 g (14%)
Carbs57.7 g (22%)
Sugars12.8 g (14%)
Protein12.2 g (24%)
Sodium838.5 mg (42%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

40gwholemeal self-raising flour

85gground polenta

1 tspbaking powder

40gmature cheddar
finely grated

1 tspsmoked paprika

35gspring onions
finely sliced

1green chilli
deseeded, finely sliced

1egg
large

125mlmilk

2 tsprapeseed oil

165gcelery
finely chopped

2onions
chopped

320gcarrots
diced

325gfloury potatoes
grated

500gtomatoes
chopped

4 tspvegetable bouillon powder
made up to 1 1/2 litre with boiling water

3 Tbsptomato purée

2garlic cloves
large, finely grated

flat-leaf parsley
chopped, to serve
Instructions
View on BBC Good Food
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