Blackened Salmon, Roasted Sweet Potatoes, and Brussels Sprouts Sheet Pan Dinner
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By cookinglight.com
Blackened Salmon, Roasted Sweet Potatoes, and Brussels Sprouts Sheet Pan Dinner
Instructions
Cook:35min
This one-pan meal is super fast to pull together and delivers big on flavor! The combination of sweet potatoes and hearty Brussels sprouts play well with the juicy spice-rubbed salmon. Look for thicker, more center-cut pieces of salmon, as they’ll cook more evenly and have better flavor.
Updated at: Thu, 06 Nov 2025 08:30:29 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories528.4 kcal (26%)
Total Fat31.2 g (45%)
Carbs26.5 g (10%)
Sugars6.2 g (7%)
Protein38.3 g (77%)
Sodium730.1 mg (37%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonpaprika
1 ½ teaspoonsblack pepper
1 teaspoonlight brown sugar
1 teaspoongarlic powder
½ teaspoonground cumin
¼ teaspooncayenne pepper
1 ¼ teaspoonskosher salt
divided
1 poundsweet potatoes
cut into 2-in pieces
3 tablespoonsolive oil
divided
8 ouncesBrussels sprouts
halved vertically
4 x 6 ozskinless salmon fillets
2 tablespoonsflat-leaf parsley
chopped, fresh
lime wedges
Instructions
View on cookinglight.com
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