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SWEET POTATO AND LENTIL SOUP
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SWEET POTATO AND LENTIL SOUP
2/2
100%
1
umi.kitchen
By umi.kitchen

SWEET POTATO AND LENTIL SOUP

Instructions
Prep:10minCook:40min
This is the ideal low-fat meal for anyone, especially when served with fresh, warm bread.
Updated at: Thu, 25 Dec 2025 19:49:17 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

1 servings

800g sweet potatoes, peeled and cut into pieces
800gsweet potatoes
peeled and cut into pieces
olive oil spray
olive oil spray
1 onion (replace with 3 tablespoons fresh chives for low fodmap content)
1onion
replace with 3 tablespoons fresh chives for low fodmap content
1 clove of garlic (avoid if low in fodmap)
1 clovegarlic
avoid if low in fodmap
1 pot for the vegetable broth
1vegetable stock pot
800ml water
800mlwater
1/2 tsp ground turmeric
½ tspground turmeric
1/2 tsp smoked paprika
½ tspsmoked paprika
1/2 tsp ground cumin
½ tspground cumin
1/2 tsp ground coriander
½ tspground coriander
100g dried red lentils (rinsed)
100gdried red lentils
rinsed
1 tablespoon tamari
1 tablespoontamari
1 tablespoon fresh cilantro
1 tablespoonfresh cilantro
salt and pepper
salt
salt and pepper
pepper

Instructions

View on umi.kitchen
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