
By thewholecook.com
Easy Ground Turkey and Zucchini Skillet
Instructions
Prep:10minCook:20min
This quick ground turkey skillet is a healthy dinner made with zucchini, bell pepper, and spinach. You'll love this one pot meal for busy weeknights or meal prep!
Updated at: Mon, 31 Mar 2025 01:15:04 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories301 kcal (15%)
Total Fat20.3 g (29%)
Carbs10 g (4%)
Sugars5.1 g (6%)
Protein22.4 g (45%)
Sodium985.9 mg (49%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundlean ground turkey
can use lean ground beef if preferred

1 teaspoonsalt

½ teaspoonblack pepper

½ teaspoonchili powder

½ teaspoondried oregano

¼ teaspoonpaprika

1 teaspoongarlic
minced

1 ½ tablespoonolive oil
or avocado

2zucchini
medium, cubed

1bell pepper
any color, cut into 3/4 inch pieces, close to same size as zucchini

0.5white onion
or yellow, cut into 3/4 inch pieces, close to same size as zucchini

½ teaspoonsalt

½ teaspoongarlic powder

½ teaspoononion powder

½ teaspoondried basil

½ teaspoonpaprika

¼ teaspoonblack pepper

½ cupwater

2 tablespoonstomato paste

5 ouncesfresh baby spinach
Instructions
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Notes
5 liked
0 disliked
Delicious
Fresh
One-dish
Easy
Under 30 minutes