Healthy Oatmeal Date Bars

Healthy Oatmeal Date Bars are your perfect choice for a healthy snack. A layer of sweet chewy dates sandwiched between two layers of delish crunchy oat crust will make your day!

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven at 375F and grease a 9x13 baking sheet with cooking oil spray.

Step 2

Cream the coconut oil or butter and brown sugar with a whisk for about 1 minute.

Step 3

Add the flour, baking soda, and salt. Mix with a spatula.

Step 4

Add the oats and mix well. It will be a crumbly mixture but it will press together.

Step 5

Sprinkle half the dough into the prepared baking pan.

Step 6

Press down with your fingers or spatula to an even layer all across the pan bottom.

Step 7

Spray hands with cooking oil spray. Now take the date mixture and mold it flat to form patches.

Step 8

Gently press out the filling for a solid layer across the complete bottom of the crust.

Step 9

Sprinkle the rest of the dough over the filling layer, and press down using a spatula. Bake for 25-30minutes. ⁣ Allow cooling for 20 -30 minutes before cutting.

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