By mygoodfoodworld.com
Pasta Sauce with Red Peppers Recipe (Vegan & Creamy)
Instructions
Prep:5minCook:10min
This healthy red pepper pasta sauce has minimal ingredients, yet it's rich, creamy, and full of flavor. It comes together in just 15 minutes.While I mostly use it as a pasta sauce, it's versatile enough for lasagna, baked vegetables, rice bowls, or even dip. This recipe is naturally grain-free, soy-free, and gluten-free. For a visual guide, check out the step-by-step photos in the blog post above and the video below.
Updated at: Fri, 21 Aug 2026 02:22:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
6
Low
Nutrition per serving
Calories238.8 kcal (12%)
Total Fat19.1 g (27%)
Carbs14.6 g (6%)
Sugars3.9 g (4%)
Protein4 g (8%)
Sodium931.3 mg (47%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on mygoodfoodworld.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












