Chipotle Onion Jam

Name: Chipotle Onion Jam
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 4 onions, sliced thinly; olive oil; 1 can chipotles in adobo; 1/4 cup apple cider vinegar; 1/4 cup honey; salt to taste

5 steps

Prep:10minCook:30min

Updated at: Thu, 17 Aug 2023 02:58:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories92.5 kcal (5%)

Total Fat2.4 g (3%)

Carbs17.9 g (7%)

Sugars14.4 g (16%)

Protein0.8 g (2%)

Sodium149.2 mg (7%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

4onions

sliced thinly

olive oil

1can chipotles in adobo

¼ cupapple cider vinegar

¼ cuphoney

salt

to taste

Instructions

Step 1

Mandolin onions super thin

Step 2

In a large pan, add olive oil to coat and bring to medium low heat. Add your onions and caramelize on low heat, stirring occasionally until golden brown, around 20 minutes. Salt as you go.

Step 3

While your onions cook, blend the chipotles in adobo until very smooth.

Step 4

In a bowl, mix the apple cider vinegar, honey and 2 spoonfulls of chipotle mix.

Step 5

Once the onions are browned, add the apple cider vinegar mix and stir into onions. Cook for another 5 minutes until the mix is reduced and well flavored into the onions.

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