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Tofu Buddha Bowl
1/2
Tofu Buddha Bowl
2/2
100%
3
Big Oven
By Big Oven

Tofu Buddha Bowl

Instructions
Prep:15minCook:15min
not set
Updated at: Mon, 18 Aug 2025 05:05:17 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
87
High

Nutrition per serving

Calories1614.2 kcal (81%)
Total Fat58.5 g (84%)
Carbs204.2 g (79%)
Sugars75.2 g (84%)
Protein85.3 g (171%)
Sodium4475.1 mg (224%)
Fiber39.9 g (143%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

14 oz. extra firm tofu
14 ozextra firm tofu
2 Tbsp. sesame oil
2 Tbspsesame oil
1/4 cup soy sauce
¼ cupsoy sauce
3 Tbsp. molasses
3 Tbspmolasses
2 Tbsp. lime juice
2 Tbsplime juice
1 Tbsp. Sriracha
1 Tbspsriracha
1 lb. fresh broccoli florets only
1 lbfresh broccoli florets
3 medium carrots peeled and thinly sliced
3carrots
medium, peeled and thinly sliced
1 red bell pepper thinly sliced
1red bell pepper
thinly sliced
8 oz. fresh spinach sautéed with olive oil and garli
8 ozfresh spinach
sautéed with olive oil and garli
2 cups cooked quinoa or brown rice
2 cupsquinoa
cooked, or brown rice

Instructions

View on Big Oven
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