By barleyandsage.com
Potato Chip Crusted Chicken Tenders
Instructions
Prep:20minCook:20min
These potato chip crusted chicken tenders are super crispy on the outside, while still deliciously moist on the inside. Serve with homemade honey mustard!
Updated at: Wed, 16 Nov 2022 12:29:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories579.1 kcal (29%)
Total Fat34.8 g (50%)
Carbs40.8 g (16%)
Sugars11.8 g (13%)
Protein21.6 g (43%)
Sodium2461.2 mg (123%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2chicken breasts
large
2 tablespoonskosher salt
½ cupall purpose flour
2 tablespoonscornstarch
½ teaspoonsalt
1 teaspoonground black pepper
½ teaspoonground cayenne pepper
2eggs
large, beaten
¼ cupvodka
1 bagpotato chips
classic, or whatever chips your heart desires
2 cupscanola oil
for frying
¼ cupdijon mustard
¼ cupmayonnaise
¼ cuphoney
1 ½ tablespoonsdistilled white vinegar
¼ teaspoonground cayenne pepper
Instructions
View on barleyandsage.com
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