By thepounddropper.com
Copycat KFC Chicken Bowl Casserole
Instructions
Prep:5minCook:20min
This Copycat KFC Chicken Bowl Casserole makes for a quick and easy meal that the whole family will love!! The combination of mashed potatoes, corn, crispy chicken, topped with cheese and gravy makes this casserole one of the BEST comfort meals! Author: thepounddropper.com
Updated at: Thu, 21 Nov 2024 18:07:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories311.8 kcal (16%)
Total Fat15.9 g (23%)
Carbs30.8 g (12%)
Sugars3.4 g (4%)
Protein12.7 g (25%)
Sodium785.4 mg (39%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 ½ cupsmashed potatoes
I use or you can make your own by peeling, cooking, and mashing 1.5 lb russet potatoes
2 cupswhole kernel corn frozen
and thawed
10 ozpopcorn chicken
chicken nuggets, or Tyson's blackened chicken strips for a zero point chicken option
½ cupreduced fat shredded cheddar cheese
I use, Shreds
½ cupbrown gravy
Instructions
View on thepounddropper.com
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Notes
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Go-to
Delicious
Easy
Kid-friendly
One-dish