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garlicsaltandlime.com
By garlicsaltandlime.com

Butternut Squash Casserole With Ground Beef & Rice

Instructions
Prep:15minCook:50min
Roasted butternut squash mixed with browned ground beef, onion, garlic, vegetable broth and cream. Bake and top with cheese! An easy, delicious meal the whole family will love.
Updated at: Thu, 08 May 2025 14:39:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories441.4 kcal (22%)
Total Fat28.7 g (41%)
Carbs27.4 g (11%)
Sugars3.2 g (4%)
Protein19.1 g (38%)
Sodium464.9 mg (23%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

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