By hearthealthygreek.com
Spanakopita Egg Cups
Instructions
Prep:30minCook:20min
Easy and quick recipe for Greek egg muffin cups that come together in no time. They are vegetarian and perfect for meal prep.
Updated at: Thu, 21 Nov 2024 15:07:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories82.6 kcal (4%)
Total Fat5.4 g (8%)
Carbs2.1 g (1%)
Sugars0.5 g (1%)
Protein6.5 g (13%)
Sodium176.3 mg (9%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on hearthealthygreek.com
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Notes
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Easy
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Kid-friendly