By hearthealthygreek.com
Spanakopita Egg Cups
Instructions
Prep:30minCook:20min
Easy and quick recipe for Greek egg muffin cups that come together in no time. They are vegetarian and perfect for meal prep.
Updated at: Fri, 20 Jun 2025 01:06:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories83.2 kcal (4%)
Total Fat5.4 g (8%)
Carbs2.4 g (1%)
Sugars0.7 g (1%)
Protein6.5 g (13%)
Sodium176.2 mg (9%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on hearthealthygreek.com
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
