
By simple-veganista.com
Instant Pot Red Beans and Rice
Instructions
Prep:10minCook:1h 20min
Red Beans and Rice features red beans cooked in an Instant Pot from scratch with veggies, flavorful cajun spices, vegan sausage, and served with rice for a healthy & hearty lunch, dinner, or meal prep!
Updated at: Fri, 28 Mar 2025 09:07:41 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
57
High
Nutrition per serving
Calories565.7 kcal (28%)
Total Fat0.9 g (1%)
Carbs109.3 g (42%)
Sugars3.5 g (4%)
Protein32.3 g (65%)
Sodium512.6 mg (26%)
Fiber32.2 g (115%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbdried red beans
or kidney beans, rinsed and odd beans removed

1yellow onion
large, diced

5cloves garlic
minced

1green bell pepper
large, cored and diced

3celery ribs
sliced

1 tablespooncajun seasoning
or creole

1 teaspoonoregano

1 teaspoonthyme

1 teaspoonsmoked paprika

1 teaspoonhot sauce
tabasco, or sriracha, or 1/2 teaspoon red pepper flakes or cayenne

salt
generous, mineral

pepper

2bay leaves

4 cupswater
or low sodium vegetable broth

vegan sausage
optional

¼ cupfresh parsley
chopped

3 cupsrice
cooked, use your favorite rice or quinoa

parsley
chopped

green onions

lime wedges
Instructions
View on simple-veganista.com
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Notes
19 liked
3 disliked
Delicious
Easy
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Makes leftovers
One-dish