By simple-veganista.com
Instant Pot Red Beans and Rice
Instructions
Prep:10minCook:1h 20min
Red Beans and Rice features red beans cooked in an Instant Pot from scratch with veggies, flavorful cajun spices, vegan sausage, and served with rice for a healthy & hearty lunch, dinner, or meal prep!
Updated at: Sun, 24 Nov 2024 06:32:24 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
57
High
Nutrition per serving
Calories565.5 kcal (28%)
Total Fat0.9 g (1%)
Carbs109.3 g (42%)
Sugars3.5 g (4%)
Protein32.3 g (65%)
Sodium512.6 mg (26%)
Fiber32.2 g (115%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbdried red beans
or kidney beans, rinsed and odd beans removed
1yellow onion
large, diced
5cloves garlic
minced
1green bell pepper
large, cored and diced
3celery ribs
sliced
1 tablespooncajun seasoning
or creole
1 teaspoonoregano
1 teaspoonthyme
1 teaspoonsmoked paprika
1 teaspoonhot sauce
tabasco, or sriracha, or 1/2 teaspoon red pepper flakes or cayenne
salt
generous, mineral
pepper
2bay leaves
4 cupswater
or low sodium vegetable broth
vegan sausage
optional
¼ cupfresh parsley
chopped
3 cupsrice
cooked, use your favorite rice or quinoa
parsley
chopped
green onions
lime wedges
Instructions
View on simple-veganista.com
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Notes
15 liked
3 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish