By howtothisandthat.com
Air Fryer Brussel Sprouts with the Best Seasoning, Keto Friendly
Instructions
Prep:5minCook:15min
The BEST Air Fryer Brussel Sprouts Recipe for frozen or fresh with a simple AMAZING seasoning, a naturally keto food that's buttery crisp.
Updated at: Thu, 28 Nov 2024 04:07:05 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories73.5 kcal (4%)
Total Fat3.9 g (6%)
Carbs7.3 g (3%)
Sugars1.8 g (2%)
Protein4.1 g (8%)
Sodium259.4 mg (13%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
680gbrussel sprouts
2 tablespoonbutter
melted
30gparmesan cheese
grated
30galmonds
sliced, crushed, optional
2 tablespooneverything but the bagel seasoning
it can be replaced with sea salt to taste, 1 tablespoon black sesame seeds, 1 tablespoon regular sesame seeds, 1 teaspoon garlic powder 1 teaspoon onion powder
Instructions
View on howtothisandthat.com
↑Support creators by visiting their site 😊
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!