
By easybrazilianfood.com
Brazilian Chicken Stroganoff Recipe
Instructions
Prep:10minCook:20min
This Brazilian Chicken Stroganoff Recipe is delicious and quick 30 minute dinner. It's a bit different from it's Russian cousin. It’s base is a garlic flavored tomato sauce with chicken broth, mushrooms, cilantro, and half and half to give the sauce that beautiful pink-orange color. It’s served over rice, which soaks up all of the delicious sauce.
Updated at: Fri, 28 Feb 2025 15:56:52 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories413 kcal (21%)
Total Fat10.4 g (15%)
Carbs46.5 g (18%)
Sugars4.7 g (5%)
Protein31.9 g (64%)
Sodium882.4 mg (44%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 poundChicken Breasts boneless skinless

1 teaspoonsalt

½ teaspoonground black pepper

2 tablespoonsolive oil
divided

1Yellow onion
medium

4Garlic Cloves
minced or 4 tsp garlic powder

8 ozMushrooms sliced

1 tablespoondijon mustard

15 ouncesTomato sauce can

1 tablespoontomato paste

2 cupschicken broth
or stock

1 tablespooncornstarch

¾ cupHalf and Half
you can also use heavy cream

½ cupfresh cilantro
chopped

2 cupslong grain rice
uncooked

1 cupPotato sticks
or batata palha
Instructions
View on easybrazilianfood.com
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