By nutritioninthekitch.com
Healthy Blackened Salmon Salad
Instructions
Prep:10minCook:10min
This delicious blackened salmon salad drizzled with a simple avocado dill dressing is a bright, glowing, and beautifying dish. It’s gluten free, dairy free, full of healthy omega-rich fats, and perfect for colder or warmer months!
Updated at: Thu, 09 Jan 2025 12:10:45 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories424.5 kcal (21%)
Total Fat22.1 g (32%)
Carbs28 g (11%)
Sugars17.3 g (19%)
Protein31.4 g (63%)
Sodium458 mg (23%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ teaspoonpaprika
½ teaspoondried thyme
½ teaspoondried parsley
½ teaspoononion powder
¼ teaspoongarlic powder
¼ teaspoonsalt
¼ teaspoonpepper
¼ teaspooncayenne
2 tablespoonsdill sprigs
0.5avocado
1 tablespoonreal mayonnaise
2 tablespoonswhite wine vinegar
1 tablespoonhoney
¼ cupwater
2fillets wild salmon
signature cuts
0.5avocado
sliced
1egg
hard-boiled, halved, optional
2 cupskale
massaged lightly with hands to soften
2 cupsmixed greens
¼ cupcelery
sliced
½ cupcherry tomatoes
halved
½ cupgrapes
halved
2 tablespoonsred onion
chopped
2 tablespoonsdill
chopped
Instructions
View on nutritioninthekitch.com
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