
By nutritioninthekitch.com
Healthy Blackened Salmon Salad
Instructions
Prep:10minCook:10min
This delicious blackened salmon salad drizzled with a simple avocado dill dressing is a bright, glowing, and beautifying dish. It’s gluten free, dairy free, full of healthy omega-rich fats, and perfect for colder or warmer months!
Updated at: Thu, 27 Mar 2025 10:00:16 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories424.5 kcal (21%)
Total Fat22.1 g (32%)
Carbs28 g (11%)
Sugars17.3 g (19%)
Protein31.4 g (63%)
Sodium458 mg (23%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

½ teaspoonpaprika

½ teaspoondried thyme

½ teaspoondried parsley

½ teaspoononion powder

¼ teaspoongarlic powder

¼ teaspoonsalt

¼ teaspoonpepper

¼ teaspooncayenne

2 tablespoonsdill sprigs

0.5avocado

1 tablespoonreal mayonnaise

2 tablespoonswhite wine vinegar

1 tablespoonhoney

¼ cupwater

2fillets wild salmon
signature cuts

0.5avocado
sliced

1egg
hard-boiled, halved, optional

2 cupskale
massaged lightly with hands to soften

2 cupsmixed greens

¼ cupcelery
sliced

½ cupcherry tomatoes
halved

½ cupgrapes
halved

2 tablespoonsred onion
chopped

2 tablespoonsdill
chopped
Instructions
View on nutritioninthekitch.com
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