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runawayrice.com
By runawayrice.com

Instant Pot Mashed Mung Bean / Dau Xanh Danh

Instructions
Prep:5minCook:12min
Sharing my easy recipe for Instant Pot Mashed Mung Bean, a hearty and versatile ingredient in Asian cuisine. Mashed Mung Bean is mild-tasting and creamy and be used in sweet or savory dishes alike. The best part about this Instant Pot Mashed Mung Bean recipe is there's no need to soak the mung bean in advanced as with most recipes. Thanks to the pressure cooking, making mashed mung bean takes just minutes instead of hours.
Updated at: Thu, 21 Nov 2024 15:04:13 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
2
Low

Nutrition per serving

Calories47.9 kcal (2%)
Total Fat0.2 g (0%)
Carbs8.6 g (3%)
Sugars0.9 g (1%)
Protein3.3 g (7%)
Sodium40.8 mg (2%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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