By eatingwell.com
Lemony Lentil Soup with Collards
Instructions
Cook:1h
You don't need broth for this lentil soup recipe--it's rich thanks to the browned bits in the bottom of the pan that meld into the soup, packing it with flavor. Ground coriander, from the seed of the cilantro plant, has a floral, citrusy flavor that dovetails nicely with the lemon.
Updated at: Sun, 26 Mar 2023 23:39:25 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Nutrition per serving
Calories1680.3 kcal (84%)
Total Fat60.4 g (86%)
Carbs235.2 g (90%)
Sugars21.7 g (24%)
Protein64.3 g (129%)
Sodium2490.1 mg (125%)
Fiber43.8 g (156%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupbrown lentils
dried
8 cupswater
divided
¼ cupextra-virgin olive oil
2onions
medium, diced
2carrots
medium, diced
1 teaspoonsalt
divided
¼ teaspoonground pepper
3cloves garlic
chopped
1 teaspoonground coriander
6 cupscollard greens
chopped
¾ cupfresh cilantro
chopped
1 poundyellow potatoes
small, quartered
1Juice of lemon
plus wedges for serving
Instructions
View on eatingwell.com
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