
By playswellwithbutter.com
Damn Good Vegan Lentil Soup
Instructions
Prep:20minCook:40min
This Damn Good Vegan Lentil Soup is the best lentil soup recipe you'll ever make! A hearty lentil soup made with an abundance of veggies, a flavorful blend of spices, and plenty of lemon juice for light, bright flavor. As far as lentils go, be sure to use brown or green lentils, which both hold their shape nicely and won't disintegrate into mush as the soup simmers. It's easy to make (requiring hardly any active cooking time), perfect for meal prep, and so warming and filling. The perfect cozy plant-based meal for winter. I have a feeling you're going to love this cozy soup just as much as we do! Happy cooking! ♡
Updated at: Thu, 27 Feb 2025 17:49:38 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
23
High
Nutrition per serving
Calories344.6 kcal (17%)
Total Fat8.8 g (13%)
Carbs54.9 g (21%)
Sugars13.5 g (15%)
Protein15.1 g (30%)
Sodium1835.6 mg (92%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3 tablespoonsolive oil

3carrots
medium, diced

1ribs celery
diced

1yellow onion
large, diced

2 teaspoonskosher salt
divided

4 clovesgarlic
finely chopped or grated

1 heaping tablespoonground cumin

2 teaspoonssweet paprika

1 teaspoonground turmeric

½ teaspoonground black pepper

½ teaspooncayenne pepper

2bay leaves

1 ¼ cupbrown lentils
or green

0.5butternut squash
medium, diced into 1/2-inch cubes

2 x 14 ouncecans crushed fire roasted tomatoes

8 cupsvegetable broth
or stock

2 cupskale
packed, shredded, or 5 oz baby kale

2lemons juiced
Instructions
View on playswellwithbutter.com
↑Support creators by visiting their site 😊
Notes
6 liked
0 disliked
Go-to
Delicious
Easy
Makes leftovers
One-dish