By thedefineddish.com
Chicken Teriyaki Bowls
Instructions
Cook:30min
Updated at: Thu, 21 Nov 2024 16:39:24 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
21
High
Nutrition per serving
Calories491.5 kcal (25%)
Total Fat17.9 g (26%)
Carbs40.4 g (16%)
Sugars20 g (22%)
Protein42.3 g (85%)
Sodium1057.7 mg (53%)
Fiber4.3 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
⅓ cupcoconut aminos
½ cupfresh pineapple
diced
2 tablespoonshoney
1 inchfresh ginger
piece, peeled and finely grated
2garlic cloves
minced
1 teaspoontoasted sesame oil
2 tablespoonsrice vinegar
1.5 poundsboneless skinless chicken breast
3 Tablespoonsavocado oil
divided
½ teaspoonkosher salt
½ teaspoonfreshly ground black pepper
2 tablespoonstapioca flour
4 ouncessnow peas
1 cupcarrot
large, thinly sliced on the diagonal, or
1 cupwhite onion
halved and thinly sliced
1 cupquinoa
prepared
¼ cupgreen onions
thinly sliced, green parts only
1 tablespoontoasted sesame seeds
Instructions
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