Teriyaki Chicken Rice Bowl

Name: Teriyaki Chicken Rice Bowl
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: Asian, Japanese
Ingredients: 4 Chicken breasts; 1 tbsp olive oil; 1/2 tbsp salt; 1 tbsp garlic powder; 1 tbsp onion powder; 1/2 tbsp cumin powder; 1/2 tbsp smoked paprika (regular paprika is okay); 6 cloves minced garlic; 1 tbsp olive oil; 1/4 cup soy sauce; 1/4 cup chicken broth; 1/4 cup mirin; 1/4 honey; Cornstarch; Green onions for topping; toasted sesame seeds for topping

7 steps

Prep:5minCook:25min

Easy chicken recipe. Sweet and savory asian flavor bomb. Happy Cooking!

Updated at: Thu, 17 Aug 2023 11:30:42 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories728.4 kcal (36%)

Total Fat34.1 g (49%)

Carbs37.6 g (14%)

Sugars23.4 g (26%)

Protein67.4 g (135%)

Sodium2794.5 mg (140%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

4chicken breasts

1 Tbspolive oil

½ Tbspsalt

1 Tbspgarlic powder

1 Tbsponion powder

½ Tbspcumin powder

½ Tbspsmoked paprika

regular paprika is okay

6 clovesgarlic

minced

1 Tbspolive oil

¼ cupsoy sauce

¼ cupchicken broth

¼ cupmirin

0.25honey

Instructions

Step 1

Pat dry your chicken breasts. Cut them 1/2 cubes or diced.

chicken breasts4

Step 2

Season the chicken with the following seasonings:

salt½ Tbsp

garlic powder1 Tbsp

onion powder1 Tbsp

cumin powder½ Tbsp

smoked paprika½ Tbsp

Step 3

Sear the chicken over medium heat for 3-4 minutes on each side. Do NOT overcook the chicken. Cook them halfway.

Step 4

Remove from the pan and set aside.

Step 5

In the same pan use 1 tbsp of olive oil to saute the garlic unil fragrant. Add mirin, soy sauce, chicken broth, honey. Mix cornstarch with a little bit of water to make the slurry and add in to the pan.