
By healthyfitnessmeals.com
Chicken Pasta Salad
Instructions
Prep:15minCook:15min
Easy to make chicken salad made with chicken breast and tossed with veggies and pasta. Full of flavor, and packed with veggies and chicken.
Updated at: Thu, 07 Aug 2025 02:05:01 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
23
High
Nutrition per serving
Calories550.6 kcal (28%)
Total Fat20.1 g (29%)
Carbs50.9 g (20%)
Sugars4.9 g (5%)
Protein40.3 g (81%)
Sodium333 mg (17%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4boneless skinless chicken breasts

1 ½ tablespoonsolive oil

4garlic cloves
minced

kosher salt

freshly ground black pepper

12 ouncePenne
Dry, or Fusilli Pasta, use whole grain pasta, or gluten-free

2 tablespoonsFresh Thyme
Chopped

2 tablespoonsOregano
Fresh Chopped, or dried

2 cupscherry tomatoes
halved

1Yellow Bell Pepper
seeds removed, thinly sliced

0.5 CupGreen Olives
sliced in half

1Red Onion
medium, thickly sliced

0.33 CupParmesan Cheese
Ground

3 CupsArugula
Packed, roughly chopped

4 tablespoonsextra virgin olive oil

2 tablespoonswhite wine vinegar

1 teaspoonhoney

1Garlic Cloves
pressed or minced

crushed red pepper flakes
Instructions
View on healthyfitnessmeals.com
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