Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories209.4 kcal (10%)
Total Fat6.1 g (9%)
Carbs23.7 g (9%)
Sugars3.6 g (4%)
Protein15.4 g (31%)
Sodium785.4 mg (39%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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