Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories213.2 kcal (11%)
Total Fat6.3 g (9%)
Carbs24.5 g (9%)
Sugars3.5 g (4%)
Protein15.6 g (31%)
Sodium773.8 mg (39%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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