Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories212.2 kcal (11%)
Total Fat6.2 g (9%)
Carbs24.2 g (9%)
Sugars4.2 g (5%)
Protein15.5 g (31%)
Sodium777.4 mg (39%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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