Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories179.7 kcal (9%)
Total Fat3.7 g (5%)
Carbs24.5 g (9%)
Sugars3.5 g (4%)
Protein13.8 g (28%)
Sodium809.3 mg (40%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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