Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
2
Low
Nutrition per serving
Calories116.3 kcal (6%)
Total Fat5.7 g (8%)
Carbs7 g (3%)
Sugars3.3 g (4%)
Protein10.8 g (22%)
Sodium333.9 mg (17%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
썰어둔 무와 고기, 된장 1스푼, 쌈장 조금 넣고 볶아주세요
Step 2
애호박, 양파, 고춧가루 넣고 끓여주다가
Step 3
마지막에 두부와 청양고추 넣고 간을 보면 끝
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