
By therealfooddietitians.com
Instant Pot Vegetable Beef Soup
Instructions
Prep:15minCook:30min
Instant Pot Vegetable Beef Soup is complete with nutritious vegetables, tender hunks of beef, and pantry spices. Thanks to pressure cooking, it takes less than an hour to make from start to finish.
Updated at: Sun, 17 Aug 2025 00:44:45 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
10
Low
Nutrition per serving
Calories276.9 kcal (14%)
Total Fat8.1 g (12%)
Carbs22.4 g (9%)
Sugars7.1 g (8%)
Protein30.3 g (61%)
Sodium624.2 mg (31%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1.5 lbbeef stew meat
trimmed of excess fat

1 tablespoonavocado oil
or olive oil

1yellow onion
medium, diced

1 lbpotatoes
cut into 1/2 -inch cubes, skin on, Red, Yukon Gold, or Russet will work

3carrots
medium, peeled and sliced

2ribs celery
sliced

4cloves garlic
peeled and minced

1 x 14 ouncecan diced tomatoes
with their liquid

4 cupslow-sodium beef broth

1 teaspoondried thyme

1 teaspoondried italian seasoning

1 cupfrozen green beans
may substitute fresh green beans cut and trimmed into 1-inch pieces

1 cupfrozen peas

salt
to taste

pepper
to taste
Instructions
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