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By ifoodreal.com
Healthy White Chicken Chili {Stove, Crockpot, Instant Pot}
Instructions
Prep:5minCook:25min
Healthy White Chicken Chili recipe is a 30 minute meal with the option of making it 3 different ways! Whether on the stovetop, the Instant Pot, or a slow cooker, this flavourful thick and creamy soup is amazing. Made with tender chicken breasts, buttery white beans, corn, cumin, and yogurt, this healthy comfort food is easy to make and extremely popular for a reason! Serve white bean chicken chili with tortilla chips, avocado slices, and your favourite cheese!
Updated at: Tue, 08 Mar 2022 02:38:34 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories357.8 kcal (18%)
Total Fat7.9 g (11%)
Carbs34.9 g (13%)
Sugars6.1 g (7%)
Protein38.8 g (78%)
Sodium887.8 mg (44%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 lbsboneless and skinless chicken breasts
medium
1onion
small, diced
2garlic cloves
minced
1 Tbspoil
I use avocado oil
3 cupschicken broth
low sodium
2 x 15 ozcans great Northern beans
drained and rinsed
2 cupscorn
4 ozcan diced green chiles
1 tspcumin
½ tsporegano
½ tspchili powder
⅛ tspcayenne pepper
1 tspsalt
ground black pepper
to taste
cilantro
finely chopped
½ cupplain yogurt
or Greek, fat 2%+)
1lime
juice of
Tortilla chips
avocado, more yogurt, limes, for serving
Instructions
View on ifoodreal.com
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Notes
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Makes leftovers
One-dish
