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kalynskitchen.com
By kalynskitchen.com

Tuna Avocado Tomato Salad

Instructions
Prep:15min
This Tuna Avocado Tomato Salad would make a perfect lunch on a hot summer day. And this salad has a generous amount of tuna compared to the other ingredients, making it high in protein and low in carbs.
Updated at: Wed, 12 Aug 2026 12:37:59 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
2
Low

Nutrition per serving

Calories267.9 kcal (13%)
Total Fat19 g (27%)
Carbs7.4 g (3%)
Sugars2.7 g (3%)
Protein20.6 g (41%)
Sodium431.2 mg (22%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

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