By Jamie Oliver
Shellfish & cider stew
This impressive seafood stew is reminiscent of moules marinières but is extra luxurious thanks to the addition of langoustines.
Updated at: Sat, 24 Aug 2024 19:37:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories255.5 kcal (13%)
Total Fat7.9 g (11%)
Carbs25.3 g (10%)
Sugars16.8 g (19%)
Protein19.5 g (39%)
Sodium606.6 mg (30%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3leeks
3shallots
4plum tomatoes
ripe
0.5 bunchfresh flat-leaf parsley
1 tablespoonunsalted butter
500mlfish stock
organic
750mlcider
quality
6langoustines
from sustainable sources
6razor clams
scrubbed, from sustainable sources
600gmussels
scrubbed, debearded, from sustainable sources
600gclams
scrubbed, from sustainable sources
3 tablespoonsdouble cream
1 teaspoontomato purée
Instructions
View on Jamie Oliver
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