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By Delish
Baked Falafel Sandwiches
Instructions
Prep:20min
These weeknight and meal-prep friendly baked falafel sandwiches are the perfect balance of healthy and satisfying.
Updated at: Wed, 31 Dec 2025 15:24:22 GMT
Nutrition balance score
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Ingredients
4 servings
1 Tbspextra-virgin olive oil
plus more for baking sheet
1 x 15 ozcan chickpeas
drained, rinsed, and dried well
1 cfresh cilantro
leaves and tender stems
0.5yellow onion
medium, chopped
2 Tbspall purpose flour
4garlic cloves
roughly chopped
1 Tbspground cumin
2 tspground coriander
1 tspkosher salt
1 tsplemon juice
½ tspground cayenne
¼ tspground cinnamon
¼ tspbaking soda
2bell peppers
red, orange, or yellow, cut into 3/4” strips
0.5yellow onion
medium, cut into 1/2” wedges
1 Tbspextra-virgin olive oil
kosher salt
freshly ground black pepper
1 ccilantro
leaves and tender stems, roughly chopped
¼ ccornichons
or dill pickle slices
¼ ctahini
¼ cwater
2 Tbsplemon juice
1 clovegarlic
grated or finely minced
4pitas
warmed
Instructions
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