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By Jamie Oliver
Smoky pancetta cod
Instructions
Cook:16min
A quick and easy fish recipe from Jamie Oliver. Fresh cod is paired here with smoky bacon, lentils, rosemary and spinach. It's an absolutely killer combo!
Updated at: Sun, 24 May 2026 03:19:48 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories455.7 kcal (23%)
Total Fat16.9 g (24%)
Carbs29 g (11%)
Sugars2.7 g (3%)
Protein52.3 g (105%)
Sodium718.4 mg (36%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Jamie Oliver
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