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Fish Florentine

1/3

Fish Florentine

2/3

Fish Florentine

3/3

By skinnytaste.com

Fish Florentine

Prep:5minCook:15min

This easy Fish Florentine recipe, made with a pan seared firm white fish served on a creamy bed of spinach feels like something you would order out in a fancy restaurant!

Updated at: Thu, 10 Jul 2025 00:38:34 GMT

Nutrition balance score

Great

Glycemic Index

26

Low

Glycemic Load

2

Low

Nutrition per serving

Calories262.5 kcal (13%)

Total Fat14.5 g (21%)

Carbs6.7 g (3%)

Sugars3.2 g (4%)

Protein27.1 g (54%)

Sodium551 mg (28%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 x 5 ozskinless white fish fillet

thick pieces firm, such as grouper, flounder, bass or halibut

1 tablespoonsextra virgin olive oil

1 tablespoonsalted butter

1 cupred bell pepper

9 ouncesfresh baby spinach

2 ounces1/3 less fat cream cheese

I like Philadelphia

¼ cuphalf & half cream

3 tablespoonsgrated parmesan cheese

Instructions

View on skinnytaste.com

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Notes

11 liked

2 disliked

Delicious

Easy

Go-to

Moist

Fresh

lawgirl98 Frank· 3 months ago

Makes leftovers

Under 30 minutes

Used baramundi. Used fat free half and half but didn’t have reduced fat cream cheese so just used regular. It was delicious!

Mallorie Davis· 4 months ago

Not the best or prettiest picture but we made this with fresh fish we caught (trout and flounder) and it was amazing. Will be making it again!

Not the best or prettiest picture but we made this with fresh fish we caught (trout and flounder) and it was amazing. Will be making it again!

Kristy· last year

SO good. We added some shallots, and about 2 ounces of chicken broth into the spinach/red pepper/cream mix. We used cod; using that tiny bit of butter to sear it? Wow...adds SO much flavor, yet the dish was light and refreshing!!

SO good. We added some shallots, and about 2 ounces of chicken broth into the spinach/red pepper/cream mix. We used cod; using that tiny bit of butter to sear it? Wow...adds SO much flavor, yet the dish was light and refreshing!!

pina· last year

Special occasion

Under 30 minutes

Delicious used cream instead of half and half

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