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indianhealthyrecipes.com
By indianhealthyrecipes.com

Raita Recipe

Instructions
Prep:5minCook:1min
Raita is a quick side dish made with curd, veggies, spices & herbs. It is usually eaten as a side with pulao, biryani, kebabs or snacks.
Updated at: Tue, 09 Jul 2024 00:45:03 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
2
Low

Nutrition per serving

Calories68.5 kcal (3%)
Total Fat0.1 g (0%)
Carbs5.2 g (2%)
Sugars3.3 g (4%)
Protein12.7 g (25%)
Sodium315.5 mg (16%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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