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By goodnesst.com
Chicken With Hidden Veggies Sauce
Chicken with hidden veggies sauce
Updated at: Thu, 20 Feb 2025 11:21:08 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Nutrition per serving
Calories1876.9 kcal (94%)
Total Fat110.9 g (158%)
Carbs68.1 g (26%)
Sugars40.7 g (45%)
Protein161.4 g (323%)
Sodium4043.7 mg (202%)
Fiber17.9 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

3chicken breasts
ideally cut in 2 or 3 length-wise to reduce cooking time

1garlic clove
crushed

1white onion
minced

1carrot
large, finely cut or grated

1zucchini
large, finely cut or grated

2red bell peppers
or one red and one yellow, cut in small cubes

200mlcoconut milk

400gdiced tomatoes
can

2 Tbsptamari sauce
or soy

1 Tbspmild curry powder

1 tspturmeric
curcuma

1 tspmild paprika

Black pepper

salt
Instructions
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Notes
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Bland
Kid-friendly
Never again