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wellbeingbarista.com
By wellbeingbarista.com

Japchae Mandu Dumplings

Instructions
Prep:30minCook:30min
Delicious Japchae mandu dumplings filled with veggies and noodles. Prepare a large batch and freeze for effortless weeknight dinners or convenient party appetizers!
Updated at: Fri, 11 Jul 2025 04:52:56 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories295.4 kcal (15%)
Total Fat7 g (10%)
Carbs49.3 g (19%)
Sugars2.3 g (3%)
Protein11.1 g (22%)
Sodium640.6 mg (32%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

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