
By vegbuffet.com
Veg Beetroot Wraps | Beet Torillas {Egg-free, Healthy}
Instructions
Prep:10minCook:15min
These Beetroot Tortilla Wraps made using boiled beet puree are amazingly rich in nutrition and are absolutely stunning! Stuffed with vegetable filling of onion, tomatoes, corn, green beans and capsicum, these homemade beetroot tacos gather quickly and are filling!
Updated at: Sat, 29 Mar 2025 02:27:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories114.6 kcal (6%)
Total Fat2.2 g (3%)
Carbs21 g (8%)
Sugars4 g (4%)
Protein3.2 g (6%)
Sodium493.7 mg (25%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings

½ cupwheat flour

½ cupmaida
all purpose flour

1 tspsalt

1 Tbspcurd

water
as required

½ cupbeetroot puree
boiled, cooled and blended

1onion
large, sliced

1tomato
medium, sliced

1capsicum
medium, sliced

¼ cupgreen beans
chopped in one inch

1 ½ Tbspcorn

1 ½ Tbsppeas

1 Tbspbutter

6 clovesgarlic
grated

1 ½ tspOregano
or mixed herbs

1 tsptomato ketchup

salt
as per taste
Instructions
View on vegbuffet.com
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