By vegbuffet.com
Veg Beetroot Wraps | Beet Torillas {Egg-free, Healthy}
Instructions
Prep:10minCook:15min
These Beetroot Tortilla Wraps made using boiled beet puree are amazingly rich in nutrition and are absolutely stunning! Stuffed with vegetable filling of onion, tomatoes, corn, green beans and capsicum, these homemade beetroot tacos gather quickly and are filling!
Updated at: Thu, 21 Nov 2024 11:05:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories114.6 kcal (6%)
Total Fat2.2 g (3%)
Carbs21 g (8%)
Sugars4 g (4%)
Protein3.2 g (6%)
Sodium493.7 mg (25%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
½ cupwheat flour
½ cupall purpose flour
1 tspsalt
1 Tbspcurd
water
as required
½ cupbeetroot puree
boiled, cooled and blended
1onion
large, sliced
1tomato
medium, sliced
1capsicum
medium, sliced
¼ cupgreen beans
chopped in one inch
1 ½ Tbspcorn
1 ½ Tbsppeas
1 Tbspbutter
6 clovesgarlic
grated
1 ½ tspOregano
or mixed herbs
1 tsptomato ketchup
salt
as per taste
Instructions
View on vegbuffet.com
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