
By spendwithpennies.com
Beef Barley Soup
Instructions
Prep:20minCook:50min
This homemade beef barley soup is loaded with nutritious veggies, tender beef and plump barley. It’s a complete meal in a bowl!
Updated at: Wed, 26 Mar 2025 00:11:16 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
6
Low
Nutrition per serving
Calories219.5 kcal (11%)
Total Fat9.4 g (13%)
Carbs22.2 g (9%)
Sugars4.4 g (5%)
Protein11.5 g (23%)
Sodium1274.7 mg (64%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 tablespoonolive oil

1onion
chopped

1clove garlic
minced

2carrots
sliced

1 ribcelery
sliced

2 cupsbeef
cooked

6 cupsreduced sodium beef broth

14.5 ouncescanned petite diced tomatoes
with juices

0.5green bell pepper
diced

⅔ cuppearl barley

1 tablespoonworcestershire sauce

¼ teaspoondried thyme leaves

1 packetbeef gravy mix

1bay leaf

2 tablespoonsred wine
optional

2 tablespoonsfresh parsley
chopped

salt
to taste

black pepper
to taste
Instructions
View on spendwithpennies.com
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