Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories253.5 kcal (13%)
Total Fat4.8 g (7%)
Carbs40.8 g (16%)
Sugars1.9 g (2%)
Protein11.9 g (24%)
Sodium513.9 mg (26%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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