By Taste it with Tia
Pineapple Mango Smoothie
1 step
Prep:10min
This smoothie is fruity and refreshing, great for a hot day.
Updated at: Thu, 21 Nov 2024 11:35:28 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories352.4 kcal (18%)
Total Fat8.8 g (13%)
Carbs56.7 g (22%)
Sugars48.8 g (54%)
Protein16.8 g (34%)
Sodium63 mg (3%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Combine all ingredients in a blender and blend until smooth. Enjoy!
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