Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
10
Low
Nutrition per serving
Calories144.3 kcal (7%)
Total Fat1.1 g (2%)
Carbs32 g (12%)
Sugars19.9 g (22%)
Protein5.7 g (11%)
Sodium684.1 mg (34%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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