By skinnytaste.com
Garlic-Ginger Chicken Stir-Fry
Instructions
Prep:10minCook:10min
Garlic-Ginger Chicken Stir-Fry is a quick and easy stir-fry with chicken breast, bok choy, red onion, peanuts and basil.
Updated at: Sat, 26 Aug 2023 06:40:13 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories460 kcal (23%)
Total Fat21 g (30%)
Carbs21.3 g (8%)
Sugars6.4 g (7%)
Protein45.5 g (91%)
Sodium739.5 mg (37%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 knobfresh ginger
1 - inch, minced
⅓ cupreduced sodium soy sauce
or GF tamari
2 tablespoonsrice vinegar
6cloves garlic
minced
1 tablespoongranulated sugar
or sugar substitute like monk fruit
2 tablespoonstoasted sesame oil
1 ½ tablespoonscornstarch
2 teaspoonschili paste
to taste
1.5 poundsboneless chicken breast cutlets
thin sliced, sliced into thin strips
1 tablespoonvegetable oil
1red onion
medium, cut into 1/2-inch chunks
15 ouncesbaby bok choy
roughly chopped
⅓ cupdry-roasted peanuts
crushed, for garnish
½ cupfresh basil
Thai, or traditional, torn
jasmine rice
Coconut, or cauliflower rice, optional for serving
Instructions
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Notes
14 liked
2 disliked
Delicious
Fresh
Go-to
Makes leftovers
Easy
