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By thehonoursystem.com
Mexican Brown Rice Bake – Gluten Free
Instructions
Prep:15minCook:30min
Mexican style rice is so popular why not spin it into a full on meal? By using the whole grain rice this Mexican Brown Rice Bake is much more nutritious making it a fabulous gluten free choice the family will gobble up. Packed with protein, this cheesy chicken dinner will become a staple in your home.
Updated at: Sun, 29 Jun 2025 00:49:31 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories358.8 kcal (18%)
Total Fat13 g (19%)
Carbs31.2 g (12%)
Sugars1.8 g (2%)
Protein29.2 g (58%)
Sodium704.6 mg (35%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on thehonoursystem.com
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Notes
21 liked
2 disliked
Delicious
Easy
Go-to
Moist
Makes leftovers
