By 100daysofrealfood.com
Chicken Enchiladas
Instructions
Prep:10min
Adapted from Rachael Ray on foodnetwork.com, this Chicken Enchiladas recipe is perfect for families who love Mexican food. Make sure to use corn tortillas for maximum authenticity. Be sure to double this recipe and eat one casserole and freeze the other for later.
Updated at: Thu, 21 Nov 2024 15:06:21 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
48
High
Nutrition per serving
Calories1206.1 kcal (60%)
Total Fat60.7 g (87%)
Carbs97.1 g (37%)
Sugars9.7 g (11%)
Protein70.4 g (141%)
Sodium551 mg (28%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12corn tortillas
1whole chicken
rotisserie, or boiled
1 cupbrown rice
cooked
1 cupfrozen corn
3 tablespoonstomato paste
1 teaspoonchili powder
plus extra 1 1/2 teaspoons
1 teaspooncumin ground
3 cupstomato sauce
with no salt added if you can find it
1 teaspooncayenne pepper
or more
½ teaspooncinnamon
1 ½ cupsMonterey Jack cheese
grated
sour cream
cilantro
avocado
guacamole
Instructions
View on 100daysofrealfood.com
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Notes
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