Log in

…

Log in

Veggie Nuggets

1/2

Veggie Nuggets

2/2

By healthylittlefoodies.com

Veggie Nuggets

Prep:15minCook:20min

Delicious nuggets made from cannellini beans and veggies. A creamy centre with a crispy coating.

Updated at: Wed, 28 May 2025 09:43:18 GMT

Nutrition balance score

Great

Glycemic Index

52

Low

Glycemic Load

3

Low

Nutrition per serving

Calories53.2 kcal (3%)

Total Fat1.9 g (3%)

Carbs5.6 g (2%)

Sugars0.8 g (1%)

Protein2.9 g (6%)

Sodium65 mg (3%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

20 servings

175gZucchini

Medium, Courgette, grated

1 x 400gCan Cannellini Beans

white kidney beans, drained and rinsed

¼ tspGarlic

70gMature Cheddar

¼ tspdried mixed herbs

1 Tbspfresh parsley

Dried Breadcrumbs

1 cupDried Breadcrumbs

Instructions

View on healthylittlefoodies.com

↑Support creators by visiting their site 😊

Notes

2 liked

0 disliked

Crispy

Delicious

Kid-friendly

Moist

Amie· 10 months ago

Made these for the baby and enjoyed them myself. I would omit the cheese or find a salt free breadcrumb next time. I can taste the salt and prefer my babe to have very little. The sodium content isn’t high though and it’s packed full of veggies, has dairy, wheat (and soy in our breadcrumbs) for those who need to feed allergens twice a week.

Made these for the baby and enjoyed them myself. I would omit the cheese or find a salt free breadcrumb next time. I can taste the salt and prefer my babe to have very little. The sodium content isn’t high though and it’s packed full of veggies, has dairy, wheat (and soy in our breadcrumbs) for those who need to feed allergens twice a week.

You may also like

Samsung Food Recipes American Appetizers