By cheneetoday.com
Vegan White Bean Dip with Lemon and Pistachios
Instructions
Prep:10min
A bright, naturally vegan dip with citrus, fresh herbs, and garlic. So easy and perfect for parties, movie night, or game day! Serve with vegetables, pita chips, or toasted bread.
Updated at: Sat, 23 Nov 2024 21:14:39 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories295.3 kcal (15%)
Total Fat20.7 g (30%)
Carbs17.6 g (7%)
Sugars1.8 g (2%)
Protein8.5 g (17%)
Sodium277.5 mg (14%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 x 15 ozcans cannellini beans
rinsed and drained
⅓ cuproasted shelled pistachios
crushed
⅓ cupextra virgin olive oil
3cloves garlic
3 Tbspfresh squeezed lemon juice
¼ cupitalian parsley leaves
chopped
salt
pepper
freshly ground, to taste
red pepper flakes
optional
fresh mint
chopped
olive oil
chopped pistachios
red pepper flakes
lemon zest
flaky sea salt
Instructions
View on cheneetoday.com
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Notes
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