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tamingtwins.com
By tamingtwins.com

Easy Courgette Soup {with Parmesan}

Instructions
Prep:10minCook:20min
This simple and tasty Courgette Soup recipe makes an easy lunch or simple dinner in less than half an hour. It's gluten free, easily made dairy free and vegetarian - perfect for the whole family.
Updated at: Tue, 02 Jun 2026 04:40:26 GMT

Nutrition balance score

Good
Glycemic Index
19
Low
Glycemic Load
4
Low

Nutrition per serving

Calories249.4 kcal (12%)
Total Fat12.6 g (18%)
Carbs22.7 g (9%)
Sugars11.8 g (13%)
Protein13.4 g (27%)
Sodium1614.4 mg (81%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

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