
By gousto.co.uk
Roasted Veg Skewers With Coriander Rice & Satay Sauce
Instructions
Cook:30min
While your rainbow veg skewers roast in the oven, you'll whip up a quick satay sauce that's smooth and creamy, with a little chilli kick. Serve with fluffy coriander rice to the side.
Updated at: Mon, 13 Oct 2025 08:54:47 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
65
High
Nutrition per serving
Calories681.4 kcal (34%)
Total Fat18.5 g (26%)
Carbs114.6 g (44%)
Sugars19.1 g (21%)
Protein16.9 g (34%)
Sodium1409.3 mg (70%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 TbspCurry powder

½ TbspCurry powder

130gWhite long grain rice

½ tspDried chilli flakes

1 TbspCurry powder

1 tspDried chilli flakes

courgette

red pepper

2Red onion

65gWhite long grain rice

10gCoriander

30mlSoy sauce

5gCoriander

4Skewers

15mlSoy sauce

yellow pepper

26gSmooth peanut butter

25gAgave nectar

25gcreamed coconut
Solid
Instructions
View on gousto.co.uk
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