By SkinnyMs
Better than Your Mom's Chicken Soup
Instructions
Prep:5minCook:6h
This soup is comforting and delicious, just want you want on a chilly day.
Updated at: Thu, 21 Nov 2024 12:24:58 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
9
Low
Nutrition per serving
Calories130.9 kcal (7%)
Total Fat1.5 g (2%)
Carbs19.1 g (7%)
Sugars3.6 g (4%)
Protein10.4 g (21%)
Sodium234.5 mg (12%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4 cupschicken stock low-sodium
3carrots
sliced
1 cuponion
chopped
1 tablespoonthyme leaves
fresh
2garlic cloves
minced
9 ouncesboneless and skinless chicken breasts
cut into small bite-size pieces
½ teaspoonkosher salt
or sea
¼ teaspoonblack pepper
1 cupcorn kernels frozen
or fresh
1 cuppeas frozen
½ cuplong-grain brown rice
uncooked, we used uncle ben's instant brown rice
Instructions
View on SkinnyMs
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Notes
4 liked
0 disliked
Easy
Go-to
One-dish
Delicious
Makes leftovers
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